#61

1. Be content with just seeing, rather than interpreting the behavior of ourselves and others.

2. Only your mind produces fear.

3. We can be hurt by nothing but our thoughts.

4. To love yourself is to heal yourself.

5. All healing is release from the past.

6. Listening with undivided attention and unconditional love is perhaps the greatest gift we can extend to others.

7. Coming to God with empty hands means not being invested with a specific answer.

8. We do not have to relive the past and its difficulties.

9. Giving and forgiving – instead of getting and blaming.

Gerald Jampolsky M.D.    Goodbye to Guilt